prenant-belly

Why We Chose a Midwife & Birthing Center

Being a healthcare practitioner, I often have people asking for my opinion or advice on a wide variety of topics ranging from “what should I eat” to “what do you think of vaccination.”  It comes with the territory, and I…
Read More
nervefunction

Expressing Life to the Fullest

Today I was thinking of how many of my friends–offline and online–don’t understand chiropractic, let alone my passion for it.  I get it, as there are many mixed messages out there, including “chiropractors” who try to practice in a medical…
Read More
312920_10151148090316282_290455269_n

Why Do I Need Vitamins or Supplements?

Here’s something I learned after a decade of working in the health and wellness field – trying to change a person’s mind about nutrition is hard.  Many of our nutritional beliefs are passed down from our parents, and while proper…
Read More
movement

Mobility in a Sedentary World

I’m sure you’ve heard the phrase “use it or lose it.” When it comes to our physical health it is amazing how true this simple platitude is. Sitting has become the dominant posture in the workforce and an increasingly common…
Read More
maternal

U.S. Maternal Health Care Crisis {infographic}

A couple weeks ago I wrote a post on why we chose to use a midwife for our firstborn.  One of the reasons I highlighted was the astronomically high maternal death rate in the U.S (it is double that of Canada and Western…
Read More

GETTING ON YOUR NERVES

Has it ever occurred to you that everything you do in your life is done through your nervous system? Watching a sunset, tasting a great wine, feeling the ocean breeze on your skin — you experience your life through your…
Read More

Boost Your Immunity With Chiropractic Care

Studies have shown that chiropractic care can have a positive effect on the immune system. A study found that people under chiropractic care had a 200% greater immune competence than those without! Another study conducted at Life University took a…
Read More
Call Now Button