Blog - Page 13 of 14 - Chiropractor in Knightdale

Expressing Life to the Fullest

Today I was thinking of how many of my friends–offline and online–don’t understand chiropractic, let alone my passion for it. I get it, as there are many mixed messages out there, including “chiropractors” who try to practice in a medical…

Why Do I Need Vitamins or Supplements?

Here’s something I learned after a decade of working in the health and wellness field – trying to change a person’s mind about nutrition is hard. Many of our nutritional beliefs are passed down from our parents, and while proper…

Are You Getting Proper Nutrients From Your Vitamins?

There is a lot of misleading information out there on what vitamins are best for you. If you take vitamins or supplements I’d even bet if you’ve been subjected to other’s opinions on what is best for you, or why…

Mobility in a Sedentary World

I’m sure you’ve heard the phrase “use it or lose it.” When it comes to our physical health it is amazing how true this simple platitude is. Sitting has become the dominant posture in the workforce and an increasingly common…

U.S. Maternal Health Care Crisis {infographic}

A couple weeks ago I wrote a post on why we chose to use a midwife for our firstborn. One of the reasons I highlighted was the astronomically high maternal death rate in the U.S (it is double that of Canada and Western…

GETTING ON YOUR NERVES

Has it ever occurred to you that everything you do in your life is done through your nervous system? Watching a sunset, tasting a great wine, feeling the ocean breeze on your skin — you experience your life through your…

Boost Your Immunity With Chiropractic Care

Studies have shown that chiropractic care can have a positive effect on the immune system. A study found that people under chiropractic care had a 200% greater immune competence than those without! Another study conducted at Life University took a…

Do Not Ignore Scoliosis

It is estimated that 5 to 7 million people in the United States are affected by scoliosis. Although there are many common back conditions, scoliosis has the most potential to create a great amount of discomfort and immobility. Luckily, chiropractors…

Healthy Living Habits

Simple lifestyle habits can improve health and stamina for long term benefits.

Stretch Every Day And Avoid Low Back Pain

A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.

Expressing Life to the Fullest

Why Do I Need Vitamins or Supplements?

Are You Getting Proper Nutrients From Your Vitamins?

Mobility in a Sedentary World

U.S. Maternal Health Care Crisis {infographic}

GETTING ON YOUR NERVES

Boost Your Immunity With Chiropractic Care

Do Not Ignore Scoliosis

Healthy Living Habits

Stretch Every Day And Avoid Low Back Pain

Expressing Life to the Fullest

Why Do I Need Vitamins or Supplements?

Are You Getting Proper Nutrients From Your Vitamins?

Mobility in a Sedentary World

U.S. Maternal Health Care Crisis {infographic}

GETTING ON YOUR NERVES

Boost Your Immunity With Chiropractic Care

Do Not Ignore Scoliosis

Healthy Living Habits

Stretch Every Day And Avoid Low Back Pain

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